10 Keto Halloween Treats You MUST Try— No Tricks!

It’s almost Halloween, which means your house might end up filled with candy in a few short weeks. What can you do to avoid temptation while still joining in on the fun? Try one of these delicious keto Halloween treats, of course! Pick one (or all) of these and have a spooky good time — no sugar needed! We follow a keto diet to manage anxiety, and find great recipes helps us stay on track!

Healthy Chocolate Peanut Butter Bars

You’ll absolutely love these healthier bars that combine chocolate, peanut butter, and a gluten-free shortbread crust. The best part of all? They only take 15 minutes to make! 

Chocolate Peanut Butter Bars

Maya over at Wholesome Yum says she made these by accident, which is why she’s just one of my favorites. Who makes something as delicious as these Healthy Chocolate Peanut Butter Bars by mistake?!

Zero Carb Gummy Candy

Just look at these delicious looking keto Halloween treats! The recipe for this Zero Carb Gummy Candy is surprisingly easy, so you could whip up a batch in no time. 

zero-carb-gummy-candy Keto Halloween

No need to sit on the sidelines while everyone else gobbles down candy. Make your own and enjoy without any guilt (or sugar)!

Sugar Free Halloween Bat Cookies

Ready to make a low carb Halloween treat that even the kids will be begging for? These Sugar Free Halloween Bat Cookies are as fun to eat as they look! 

Keto Halloween treats Bat-Cookies

While the dough is a little fragile, like most gluten-free recipes, the finished product will remind you of your favorite sugar cookies. Yes, please! 

Sugar Free Candy – Pumpkin Truffles

Look at this picture. It’s a sugar free pumpkin ganache covered in dark chocolate coating. What’s not to love? These are the perfect Halloween treat for people on a low carb diet!


The best part is that, if you master this Sugar Free Pumpkin Truffles recipe, you can have them for Thanksgiving, and even Christmas, instead of pumpkin pie! 

Keto Pumpkin Pie Spice Doughnuts

There are so many things to love about this recipe for Keto Pumpkin Pie Spice Doughnuts. First of all, who doesn’t love something baked in late October? It just makes the house smell so good. 


You’ve also got the delicious pumpkin pie spice taste — another huge bonus! Finally, did I mention that these are keto-friendly doughnuts? They are! With a warm tea on the couch, this is the perfect snack for a scary movie marathon! 

Witches’ Brew — Color Changing Halloween Drink

This seriously looks like so much fun! Have you ever made Witches’ Brew? I’ll admit that we haven’t tried this one yet, but I’m including it because it’s so cool! 

Keto Halloween Treats Witches Brew

After a long day of costumes and trick-or-treating, what better way to wind down than to wow the kids with a color-changing Halloween potion? Count me in!

Yummy Gummy Candy

Okay, guys. I need to be honest with you. Gummy candies are my super weakness. Even when I buy some of the sugar-free kind, I can barely control myself. Those little bags are always gone way too quickly. 

Low carb Healthy Gummies

That’s why it’s better for me to make my own. This Yummy Gummy Candy recipe is easy, and even my toddlers (and Josh!) really love these sugar-free keto Halloween treats. I make huge batches of them at a time because everyone wants some!

Keto Chocolate Almond Butter Cups

You might look at these and immediately think, “Yes! Those look like Almond Joy and Reese’s Cups combined!” And you would be wrong. Very, very wrong. These Keto Chocolate Almond Butter Cups are nothing like traditional candy. 


While these are super delicious and a perfect low carb Halloween treat, the reality is that they aren’t sweet at all. You could play around with adding a sweetener such as monkfruit to the chocolate base, but there are no guarantees. If not, these are perfect for someone who wants to feel indulgent but doesn’t want anything sugary. 

Low Carb Pumpkin Cheesecake Mousse

These babies are truly a decadent keto Halloween treat with a light, fluffy texture. You’ll get all of the flavor of pumpkin cheesecake without all of the carbs. It’s a win-win situation! 

keto pumpkin mousse

You’ll need to plan ahead, because this Low Carb Pumpkin Cheesecake Mousse is made with room temperature cream cheese, but it will be worth all of the effort. Just try not to eat it all it in one sitting! 

The Best Roasted Pumpkin Seeds

After all of this sweet stuff, I thought I’d throw in a recipe for something a little more savory. Sometimes, what I really want on Halloween is to have something crunchy and snackable for a movie night. These Roasted Pumpkin Seeds fit the bill. 

keto pumpkin seeds

While this recipe incorporates spices such as cayenne, garlic, and paprika, you could play around with it and find a completely different flavor profile to suit your tastes. Even cinnamon with a little monk fruit could be absolutely wonderful! 

It can be tough to feel left out on this sugar-filled spooky holiday, but with the right keto Halloween treats, you won’t even miss that other stuff! Do you have any personal favorites? Let us know!

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