by jeanne | Feb 19, 2021 | Travel Anxiety
Whether we’re at home or traveling the world, we sometimes struggle with sleeplessness. Nothing is worse than tossing and turning when you need a good night’s sleep! After a long-haul flight, a little melatonin can go a long way. For regular everyday life, though, we...
by jeanne | Apr 6, 2019 | Theme Parks, Travel Anxiety
Growing up, most of my family members were afraid of amusement park rides. Truthfully, there was anxiety about a lot of things around me. From swimming to elevators to fear of flying, my little eyes witnessed a lot of panic from an early age. As a kid, I did a lot of...
by jeanne | Jan 13, 2020 | Travel Anxiety
You’ve booked your dream trip. The voyage will be 17 million hours long (okay, I’m exaggerating a little!), and now you’re wondering about long haul flight essentials. Don’t worry — we’ve all been there. We’ve taken many international and marathon flights, and we’ve...
by jeanne | Feb 16, 2020 | Travel Anxiety
After the long winter months, who doesn’t love a good vacation? The first few weeks of the year can feel so dreary after the holidays, so it’s no surprise that we’re all ready to pack up and go somewhere by March. Many families schedule a getaway around this time,...
by jeanne | Jun 3, 2019 | Travel Anxiety
Whether you live with obsessive compulsive disorder (OCD) like me, have a weakened immune system, or simply prefer to avoid other people’s germs, getting on a plane can be stressful. If you’re hoping to avoid getting sick on your flight, you might want to check...
by jeanne | Jul 1, 2019 | Travel Anxiety
If you’ve ever spent more than five or six hours on an airplane, you’ll know that those kinds of trips can be very daunting. Even If you’ve only taken shorter flights, you might be looking for guidance on what to expect. Without question, we can say that the clothing...