by jeanne | Nov 14, 2018 | Recipes
In the chilly winter months, chili has always been one of my favorite ways to warm up. My grandmother used to make the most incredible batches. Truth be told, I wish I could go back and appreciate it more. I don’t know what her secret ingredient was, but...
by jeanne | Dec 13, 2018 | Recipes
Our family loves chicken tenders. Okay, two of the toddlers refuse to eat any type of meat. The rest of us enjoy these crispy, tasty morsels, though! When I started following the keto diet (which helped me win the 2018 Orangetheory Transformation Challenge), though, I...
by jeanne | Jan 2, 2019 | Recipes
As a kid, we ate a lot of hot dogs. In fact, my grandmother used to slice them up and put them in spaghetti sauce and I loved it! Over the years, my craving for them has waned but, once in a while, I really enjoy a good hot dog. Of course, whether they are in a bun or...
by jeanne | Jan 5, 2019 | Recipes
I love chicken wings. Before using keto for anxiety and weight loss, though, I’d always order the boneless variety. I’ve just never been very good at picking the bone clean! At home, I didn’t want to go through the hassle of making them. They just...
by jeanne | Jan 7, 2019 | Recipes
With four of our six kids still at home, dinner needs to be quick and easy. Usually, I’ve only got a few minutes to make something nutritious and tasty. Ever since I’ve started eating keto for anxiety and weight loss, though, I’ve found myself making...
by jeanne | Jan 14, 2019 | Recipes
Before going keto, I wasn’t exactly a cracker enthusiast, but there were definitely times when I enjoyed having them. Once I made the transition to a low carb lifestyle, overall I was very happy with how I felt (and what I ate), but when I found a...
