by jeanne | Mar 16, 2021 | Recipes, Relocation
As part of the relocation resources we’re building, we’re sharing some of the best Japanese recipes you can try (beyond sushi!). We don’t have anything against sushi (except for my fish allergy!), but there’s so much more to explore. Although...
by jeanne | Oct 25, 2019 | Recipes
Oh my goodness. It might not be for everyone, but I’m happiest when I’m eating a keto diet. It helps keep my anxiety under control, especially if I’m traveling. Of course, I do give myself some allowance for indulgence when I’m on the road, but...
by jeanne | Nov 20, 2019 | Recipes
If you’ve read our destination guides, you’ll know that we splurge on vacation. That being said, there’s a difference between having one indulgent meal and abandoning your healthy diet completely. Eating a keto diet has helped us with anxiety and weight management. We...
by jeanne | Dec 5, 2020 | Japan, Recipes, South Korea
When we lived in major cities, we never had to worry about finding ingredients for our favorite recipes…then, we moved to Idaho. While the variety of stores is growing here, the pandemic has had an impact. Besides, we’ve chosen to stay home for now, so we’ve had...
by jeanne | Oct 20, 2018 | Recipes
For most of my life, my favorite meal of the day was breakfast. Funny enough, now that I have adopted a keto lifestyle to help manage my anxiety and weight, I’m rarely hungry enough to eat first thing on the morning. On the weekends, however, I like to occasionally...
by jeanne | Nov 9, 2018 | Recipes
Have you gone low carb or keto but still crave a delicious philly cheesesteak sandwich? Once in a while, I definitely do! When I decided to adopt a keto lifestyle to battle anxiety and promote weight loss last year, I quickly realized that I was going to have to be...
