by jeanne | Dec 30, 2018 | Canada
Once upon a time, there was nothing a good poutine couldn’t fix. If I was having a bad day, it was always there for me. Sigh…It’s the ultimate comfort food, and now that I live in the United States, I’m sad that I can’t just get one any...
by jeanne | Dec 30, 2018 | United States
Sometimes, I allow myself to splurge when I’m traveling, but most of the time, I keep it low-carb. Not only have I lost weight, but keto has been great for my anxiety. What’s a girl to do, therefore, on date night or when she needs a quick bite to eat? As it...
by jeanne | Dec 23, 2018 | Recipes
Growing up in Montréal, the winters were long and cold. We spent so many months of the year bundled up that I never owned a pair of flip flops until I was an adult. It just felt weird to have my feet exposed, so I wore sneakers even in the summer. Fortunately, my...
by jeanne | Dec 13, 2018 | Recipes
Our family loves chicken tenders. Okay, two of the toddlers refuse to eat any type of meat. The rest of us enjoy these crispy, tasty morsels, though! When I started following the keto diet (which helped me win the 2018 Orangetheory Transformation Challenge), though, I...
