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Travel Anxiety

Whether it’s pre-travel anxiety, obsessive compulsive disorder (OCD), or general travel anxiety, dealing with your emotions can be a hindrance to enjoying a vacation or an added burden when traveling for business. It’s entirely possible, though, to gradually work up and improve your coping strategies and comfort level.

Everyone deserves a vacation, but hitting the road for the beach or flying to a resort isn’t relaxing for everyone.  A fear of flying is one common fear, and being confined on an airplane with coughing passengers can add to the worry for some passengers. Not being able to find a sanitary restroom near the highway can make someone wish they’d just stayed home.

There are options, however, to help you reduce the stress of travel anxiety, enjoy a trip, and find wellness. With the right preparation, you can understand what might be problematic and find solutions to put you at ease. Simple things like packing wipes, wearing a mask, or pre-planning a travel route can help. You may not completely overcome your travel anxiety, but you can find ways to thrive in spite of it!

  • Travel Anxiety

    How to Avoid Getting Sick on Your Flight

    by Jeanne June 3, 2019
    June 3, 2019

    Whether you live with obsessive-compulsive disorder (OCD) like me, have a weakened immune system, or simply prefer to avoid other people’s germs, getting on a plane can be stressful. If…

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  • Theme ParksTravel Anxiety

    5 Ways to Avoid Germs at Amusement Parks (And What to Pack!)

    by Jeanne May 28, 2019
    May 28, 2019

    There’s so much to see and do at amusement parks, which is why so many people flock to them every year. Sometimes, guests travel from far away just to spend…

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  • Travel Anxiety

    The Ultimate Germaphobe’s Guide to Cleaning Hotel Rooms

    by Jeanne April 23, 2019
    April 23, 2019

    Staying in hotels is very, very difficult for me. In fact, finding the right property can make or break an entire trip. I suspect I’m not the only one who…

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  • Travel Anxiety

    TSA Precheck Benefits with Travel Anxiety

    by Jeanne April 8, 2019
    April 8, 2019

    There are many stressful things about traveling, but we truly hate going through the security checkpoints at airports. Who doesn’t? When you have certain anxieties, though, airport security can be…

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  • Roller CoastersTravel Anxiety

    How to Overcome Fear on Roller Coasters and Thrill Rides

    by Jeanne April 6, 2019
    April 6, 2019

    Growing up, most of my family members were afraid of amusement park rides. Truthfully, there was anxiety about a lot of things around me. From swimming to elevators to fear…

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The Anxious Travelers

The Anxious Travelers

Hi! We're Jeanne & Josh, a couple with a passion for travel. Our goal is to help you feel confident and safe during your adventures.

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The authors assume no responsibility or liability for any errors or omissions in the content of this site (www.theanxioustravelers.com). The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness. You are encouraged to conduct your own due diligence before operating any recreational vehicle and should not rely on the opinions expressed here.

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  • BTS Festa 2022: Debut Anniversary Celebration
  • Why Our Favorite Korean Snack Box is Seoulbox (Review)
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The Anxious Travelers
  • Home
  • Destinations
    • Canada
    • Japan
    • Mexico
    • South Korea
    • United States
  • Where to Eat
  • Travel Anxiety
  • Travel Tips
  • Theme Parks
    • Disney Parks
    • Universal Studios
    • Wizarding World of Harry Potter
    • Top 5 Rides
    • Roller Coasters
    • Ride Height
  • Relocation
  • Work With Us!