The Best Essential Oil Combinations for Sleep
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The Best Essential Oil Combinations for Sleep

Whether we’re at home or traveling the world, we sometimes struggle with sleeplessness. Nothing is worse than tossing and turning when you need a good night’s sleep! After a long-haul flight, a little melatonin can go a long way. For regular everyday life, though, we use these essential oil combinations for sleep that actually work! …

How to Avoid Getting Sick at Restaurants
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How to Avoid Getting Sick at Restaurants

Even before the pandemic, going to restaurants is super stressful for me. Over the years, I developed routines that helped me avoid getting sick at restaurants. It’s not just about preventing infection from colds, flus, or even COVID-19, but also food poisoning. I’ve learned many lessons along the way, so I’m sharing these tips that…

Long Haul Flight Essentials with Travel Anxiety

Long Haul Flight Essentials with Travel Anxiety

You’ve booked your dream trip. The voyage will be 17 million hours long (okay, I’m exaggerating a little!), and now you’re wondering about long haul flight essentials. Don’t worry — we’ve all been there. We’ve taken many international and marathon flights, and we’ve got you covered! If you’re looking for long haul flight essentials, you’ve…