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Travel Anxiety

Whether it’s pre-travel anxiety, obsessive compulsive disorder (OCD), or general travel anxiety, dealing with your emotions can be a hindrance to enjoying a vacation or an added burden when traveling for business. It’s entirely possible, though, to gradually work up and improve your coping strategies and comfort level.

Everyone deserves a vacation, but hitting the road for the beach or flying to a resort isn’t relaxing for everyone.  A fear of flying is one common fear, and being confined on an airplane with coughing passengers can add to the worry for some passengers. Not being able to find a sanitary restroom near the highway can make someone wish they’d just stayed home.

There are options, however, to help you reduce the stress of travel anxiety, enjoy a trip, and find wellness. With the right preparation, you can understand what might be problematic and find solutions to put you at ease. Simple things like packing wipes, wearing a mask, or pre-planning a travel route can help. You may not completely overcome your travel anxiety, but you can find ways to thrive in spite of it!

  • Travel Anxiety

    Avoid Post-COVID Travel Planning Until You Read This

    by Jeanne July 2, 2021
    July 2, 2021

    Pandemic travel planning is tricky. Stay safe!

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  • Travel Anxiety

    The Ultimate Guide to Traveling With Anxiety

    by Jeanne July 1, 2021
    July 1, 2021

    Over the years, I’ve learned a lot from traveling with anxiety. I’m more aware of what I love, what I hate, and what’s worth the risk. Everyone’s journey will be…

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  • Travel Anxiety

    5 Scientifically-Proven Health Benefits of Traveling Abroad

    by Jeanne June 19, 2021
    June 19, 2021

    Growing up in Canada, most of my friends had passports and traveled regularly. When I moved to Virginia, only two of my closest 10 coworkers at a travel insurance company…

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  • Travel Anxiety

    COVID Travel: Best & Worst Airlines for 2021

    by Jeanne June 17, 2021
    June 17, 2021

    Gearing up to travel again after the pandemic sidelined our lines? It’s tough, and many will experience travel anxiety, but knowing you’re in good hands makes a huge difference. That’s…

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  • Travel Anxiety

    Easy Manifesting Techniques That Actually Work

    by Jeanne March 15, 2021
    March 15, 2021

    We’re living in a pandemic. Even as the vaccines roll out, we have zero plans of traveling in the foreseeable future. Some people are already packing for their next trip…

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The Anxious Travelers

The Anxious Travelers

Hi! We're Jeanne & Josh, a couple with a passion for travel. Our goal is to help you feel confident and safe during your adventures.

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The authors assume no responsibility or liability for any errors or omissions in the content of this site (www.theanxioustravelers.com). The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness. You are encouraged to conduct your own due diligence before operating any recreational vehicle and should not rely on the opinions expressed here.

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  • BTS in Las Vegas: Themed Hotel Rooms and Activities
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  • The Best Kpop Store in Honolulu Hawaii
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The Anxious Travelers
  • Home
  • Destinations
    • Canada
    • Japan
    • Mexico
    • South Korea
    • United States
  • Where to Eat
  • Travel Anxiety
  • Travel Tips
  • Theme Parks
    • Disney Parks
    • Universal Studios
    • Wizarding World of Harry Potter
    • Top 5 Rides
    • Roller Coasters
    • Ride Height
  • Relocation
  • Work With Us!