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Travel Anxiety

Whether it’s pre-travel anxiety, obsessive compulsive disorder (OCD), or general travel anxiety, dealing with your emotions can be a hindrance to enjoying a vacation or an added burden when traveling for business. It’s entirely possible, though, to gradually work up and improve your coping strategies and comfort level.

Everyone deserves a vacation, but hitting the road for the beach or flying to a resort isn’t relaxing for everyone.  A fear of flying is one common fear, and being confined on an airplane with coughing passengers can add to the worry for some passengers. Not being able to find a sanitary restroom near the highway can make someone wish they’d just stayed home.

There are options, however, to help you reduce the stress of travel anxiety, enjoy a trip, and find wellness. With the right preparation, you can understand what might be problematic and find solutions to put you at ease. Simple things like packing wipes, wearing a mask, or pre-planning a travel route can help. You may not completely overcome your travel anxiety, but you can find ways to thrive in spite of it!

  • Travel Anxiety

    Self-Care While Traveling in a COVID World

    by Jeanne January 18, 2022
    January 18, 2022

    We used to have a pretty good routine for traveling. In fact, that’s how we were able to manage our anxiety enough to see the world. Now, we’re starting over…

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  • Travel Anxiety

    Delta First Class During COVID — Is It Worth It?

    by Jeanne January 13, 2022
    January 13, 2022

    Due to the pandemic, we’d been grounded since February 2020. In December 2021, we hopped on a flight from Boise to Los Angeles for a BTS Concert (and we had…

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  • Travel Anxiety

    The Best Safe Travel Gift Ideas

    by Jeanne December 13, 2021
    December 13, 2021

    We’re pretty sure you’ve probably guessed this, but we LOVE to travel! Every year, we’re broadening our horizons, spreading our wings, and flying further than we ever imagined. As people…

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  • Travel Anxiety

    Ultimate Guide to Avoid Getting Sick While Traveling

    by Jeanne September 28, 2021
    September 28, 2021

    Ready or not, people are starting to travel again. This pandemic has impacted every aspect of our lives, and now we’re trying to find ways to keep moving. We’re not…

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  • Travel Anxiety

    The Amazing Benefits of Traveling Alone

    by Jeanne July 3, 2021
    July 3, 2021

    When I first started traveling again, it was incredibly important to not be alone. As someone who lives with OCD and travel anxiety, it felt reassuring to have someone by…

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The Anxious Travelers

The Anxious Travelers

Hi! We're Jeanne & Josh, a couple with a passion for travel. Our goal is to help you feel confident and safe during your adventures.

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The authors assume no responsibility or liability for any errors or omissions in the content of this site (www.theanxioustravelers.com). The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness. You are encouraged to conduct your own due diligence before operating any recreational vehicle and should not rely on the opinions expressed here.

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  • How to Get Married in Hawaii During COVID

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The Anxious Travelers
  • Home
  • Destinations
    • Canada
    • Japan
    • Mexico
    • South Korea
    • United States
  • Where to Eat
  • Travel Anxiety
  • Travel Tips
  • Theme Parks
    • Disney Parks
    • Universal Studios
    • Wizarding World of Harry Potter
    • Top 5 Rides
    • Roller Coasters
    • Ride Height
  • Relocation
  • Work With Us!