Oh my goodness. It might not be for everyone, but I’m happiest when I’m eating a keto diet. It helps keep my anxiety under control, especially if I’m traveling. Of course, I do give myself some allowance for indulgence when I’m on the road, but when I’m home, I definitely try to keep it low…
Travel anxiety is real. So real, in fact, that it keeps many people from seeing the world — even when they really want to. Sometimes, that means skipping that trip to Egypt they’ve always dreamed about (like my grandmother). Yes, it’s unfortunate when fear keeps us from doing things, but there are worse things in…
Whether you’re spending the holidays at home or heading to a gathering, this time of year is all about food. It can be tough, though, if you’re not eating with the crowd. That’s why it’s a good idea to bring your own dishes to family meals. We’ve put together a collection of low carb, keto-friendly…
We’ve got six kids. While two of them are now our on their own, we still have four minor children to plan for when we travel. It wasn’t so bad a few years ago, but now that they are getting older, it makes vacations very expensive. That’s why we’ve been trying to find kids fly…
There are SO many reasons why you’d want to avoid getting sick while traveling. First of all, who wants to feel like crud when they’re so far from home? Plus, you don’t want your vacation plans derailed because you’ve been sidelined by something you caught! As someone who lives with Obsessive Compulsive Disorder (OCD), I’ve…