When you’re feeling anxious while traveling, you’ll do just about anything to regain your center. I know that I’ve felt that kind of desperation! Fortunately, I’m grateful to be learning better ways of managing my symptoms. The last thing you want is to feel so out of control that you can’t enjoy your trip. While there are no “miracle cures,” one of my favorite things to do is … [Read more...] about The Best Essential Oils for Travel Anxiety
Archives for July 2019
Last month, we made our way to Toronto. We had one main goal — to ride the brand new Yukon Striker roller coaster! We visited on a rainy day which made things a little less than ideal, especially for our anxiety and obsessive compulsive disorder (OCD). Still, we had the time of our lives. We asked ourselves, "how scary is Yukon Striker at Canada’s Wonderland?" and lived to tell … [Read more...] about How Scary Is Yukon Striker?
While I allow for some indulgence when traveling, I’ve adopted a ketogenic diet in my everyday life. There are many personal health reasons why this was recommended by my healthcare team, and after years of avoidance, I finally listened — and I’m glad I did. Not only have I lost weight and seen an improvement in my bloodwork, but I’ve also seen differences in my mental health. … [Read more...] about How the Keto Diet Helps Anxiety
When we visited Cedar Point, Josh made it clear that we had to stop at Skyline Chili! I’d never been, and he’d only eaten it from a can, so it was an adventure for both of us. Trying any new recipe can ignite my travel anxiety, but I'm glad I pushed through my hesitation. We made our way to a location in Cleveland as we drove to Canada’s Wonderland and it was amazing! Now, I’ve … [Read more...] about Skyline Chili Review and Copycat Recipe With Ground Turkey
When we trekked to Toronto to ride the Yukon Striker at Canada's Wonderland, we struggled to decide choose a hotel. It’s been a long time since I'd been to the city, and I wasn’t sure what to expect. We wanted to be comfortable and close to downtown, so we knew that staying at The Ritz-Carlton Toronto would likely give us everything we needed. Not surprisingly, it more than … [Read more...] about The Ritz-Carlton Toronto: Luxury Hotel Review